Brighten Up Your Day! (My Personal Ways)

Listen to your favorite music. I tuned in to Heart-felt and contemporary rhythm and ballad music.

Create your own life’s journal. I keep a note on those funny moments I had for the day.

Take photos and appreciate God’s beauty and creation. I love flowers & plants at my mom’s garden and the river flowing heavy at our backyard as these make me feel so good looking at those living things showing it’s another DAY to explore!

Love your body. Show them the beauty you have.

-John-