I Desperately Want To Feel Better About Myself

5 Steps To Overcome Shyness
by Jeff Cohen

If you want to learn the most basic steps, read on:


1. Start your day right with a positive image of yourself.

When you wake up and tell yourself that you are terrific, this aura eventually carries through for the rest of the day and therefore generates a positive feeling. This simple exercise can also boost your subconscious mind. By doing this, you'll get a good start in the morning. Just go through your day with the right disposition.

2. Dress up.

Dress the part. What you wear can aid in boosting your confidence level. Try it. If you look nice, you also feel good. Have you ever noticed how those Hollywood A-Listers walk down the red carpet with chin up and all? They attribute their confidence to the designer gowns that they are wearing. You may not be clad in a multi-million dollar gown but as long as you have the right fashion sense and you are comfortable in what you are wearing, you will not be shy in approaching people.

3. Understand that it is alright to be afraid.

You cannot remove fear or anxiety. It will always be there in the back of your head. What is important is not to show it. People, like dogs, can also smell fear. They can sense it.
Try to overcome your fears by taking calculated risks. Face situations with a head-on attitude. Try out things you have never even dared trying before. Do not be afraid of rejection. Ninety-nine people may say “no” but a single “yes” makes all the difference. In fact, rejection is the best teacher for a person, for it drives him to reach his goal.

4. Be honest.

In order to overcome your flaws, you have to admit them. By facing the truth, you can figure out what to do about it. By admitting to yourself that you are shy, you understand that you must do more.

5. Be active.

Engage in various activities. Join clubs. Interact. Jump into any opportunity that will allow you to be in a network. Prevent tension from seeping in by being part of an on-the-go social circle. Be engrossed in self-development activities.
Accept yourself and appreciate your own being. Realize that there are many opportunities for improvement and that you need on work on these. Accept your flaws and work around them. Don’t use these as reasons for you to hide in the background. Remember, you only live once. You might as well live the best life ever!